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HEMP SEED: THE MOST NUTRITIONALLY COMPLETE FOOD SOURCE IN THE WORLD


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Some of you might have come across this before but thought id just add it to osa arsenal.

 

From: Hemp Line Journal, July-August 1992, pp. 14-15, Vol. I No. 1

 

 

HEMP SEED:
THE MOST NUTRITIONALLY

COMPLETE FOOD SOURCE IN THE WORLD

Part One
                • by Lynn Osburn

Seeds of the plant cannabis sativa, hemp seed, contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs. The importance of hemp seed nutrients to human health cannot be fully appreciated without some understanding of bio-chemistry in life. Unfortunately, any attempt to understand the flow of life leads into the realm of the most troublesome of the three infinities -- the infinitely complex.

 

Some deep thinkers believe life is a paradox not to be understood but experienced to the fullest. However, the Sages have said, "Know thyself." At any rate it is paradoxic to attempt simplifying the infinite complexity of flowing life. Yet, it is far better for the health and development of any thinking and feeling, uniquely individual human being, to pursue knowledge than to lounge in ignorance.

 

One out of two Americans win die from the effects of cardiovascular disease (CVD). One out of four Americans will die from cancer. Researchers believe cancers erupt when immune system response is weakened. Pioneers in the fields of biochemistry and human nutrition now believe CVD and most cancers are really diseases of fatty degeneration caused by the continued over-consumption of saturated fats and refined vegetable oils that turn essential fatty acids into carcinogenic killers. And if this is not scary enough, more Americans are succumbing to immune deficiency diseases than ever before. Sadly it is ignorance of human nutritional needs that will cause this overwhelming majority of Americans to die slowly from these afflictions -- the greatest killers in affluent nations.

 

 

HEMP SEED PROTEINS AND THE

BUILDING BLOCKS OF LIFE AND IMMUNITY
There are eight amino acids the human body cannot make and two more the body cannot make in sufficient quantity, so they are essential to life. A diet without any one of them will eventually cause disease and death. These essential amino acids, along with eleven others the body can make from them, are chained together in accordance to genetic guidelines, via RNA formats from DNA blueprints, into structural proteins that give body to life, and into enzymes (globular proteins) that carry out the mechanics of living.

 

Nearly three quarters of body solids are proteins. The body is literally constructed and maintained by an infinitely complex system that simply builds proteins from amino acid sub units. Every amino acid consists of an amine and a carboxyl bound to the same carbon atom. All but the smallest amino acid have one, more or less complex, carbon containing side chain connected to the carbon atom shared by the amine and carboxyl groups. The amine group, ND, is slightly basic; the carboxyl group, COOH, is a mild acid. The amine group of one amino acid unites with the carboxyl group of another forming a peptide link. Proteins are made of amino acid peptide chains in specific sequences. The number of possible amino acid peptide combinations is infinite.

 

Peptide chains can bend, twist and unite with other peptide chains by forming weak hydrogen bonds between nitrogen and oxygen atoms along the chain. Amino acids can also form bonds through side chain linkages. All three types of amino acid bonding methods contribute to the infinite possibility of protein shapes and reactivity potentials. Though each species builds proteins unique to itself, life can tailor new ones if challenged by the pressures of existence.

 

Hemp is not unique in having all the essential amino acids in its embryonic seed. Flax seeds also contain all the essential amino acids as do many other seeds in the plant kingdom. What is unique about hemp seed protein is that 65% of it is globulin edistin. That is the highest in the plant kingdom.

 

Globulins are one of seven classes of simple proteins. Simple proteins are constructed from amino acids and contain no non-protein substances. Globulins are in seeds and animal blood. Edistins are found in seeds; serum globulin is in blood. Edistins are plant globulins. And globulins along with albumins are classified as globular proteins. All enzymes, antibodies, many hormones, hemoglobin and fibrogin (the body converts fibrogin into non-soluble, fibrin, a blood clotting agent) are globular proteins. They carry out the main work of living.

 

Albumin, globulin and fibrogin are the three major types of plasma proteins. Plasma is the fluid portion of blood that supplies nutrients to tissues. And the three protein types: serum albumin, serum globulin and fibrogin, compose about 80% of plasma solids. These plasma proteins serve as a reservoir of rapidly available amino acids should any body tissues be in need.

 

Plant seeds contain albumin and globulin but no fibrogin. Albumin is the nutritive material that fills the space in the seed between the embryo and the seed coat. The embryo needs albumin to fuel its initial growth until photosynthesis begins. Globulin edistins within the embryo guarantee this new life has the enzymes necessary for metabolic activity.

 

Globulin is the third most abundant protein in the human body. Globulins perform many enzymatic (causing reactions to take place) functions within the plasma itself. More importantly, they are responsible for both the natural and acquired immunity a person has against invading organisms. The body uses globulin proteins to make antibodies which attack infecting agents (antigens) that invade the body. Globulins like gamma globulin are absolutely essential to maintain a healthy immune system. They neutralize alien microorganisms and toxins.

 

Globulins are divided into three classes: alpha, beta and gamma globulins. Alpha and beta globulins operate as transport vehicles by combining with other substances and carry protein from one part of the body to another. They haul the materials needed to build new and replace worn or damaged bodily structures. Gamma globulins are divided into five classes of antibodies called immunoglobulins. All are formed to combat specific cell invading antigens. They comprise the body's first line of defense against disease and infection. Immunoglobulins are produced by B lymphocyte (white blood cells) plasma cell clones located in lymph system nodes. Infecting antigens normally must pass through the lymph system before entering the blood stream.

 

Regarding human protein requirement: "Qualitively, it is considered desirable to secure amino acids similar to those of human tissues, both as to kinds and relative quantities of the various kinds." [
Textbook of Anatomy and Physiology
, Kimber, Gray, Stackpole, 1943]

 

During digestion proteins in food are broken down into amino acids. The amino acids are then taken into the body and reassembled into human proteins according to need and the availability of the amino acids necessary to make specific proteins.

 

The body needs the necessary kinds of amino acids in sufficient quantity in order to make proteins such as the globulins. Proper quantities of the right kinds may not be available to the body much of the time. So even though the body has enough essential amino acids available to prevent deficiency diseases, it may not have enough to build quantities of immunoglobulins necessary for the immune system to repel infection.

 

The best way to insure the body has enough amino acid material to make the globulins is to eat foods high in globulin proteins. Since hemp seed protein is 65% globulin edistin, and also includes quantities of albumin, its protein is readily available in a form quite similar to that found in blood plasma. Eating hemp seeds gives the body all the essential amino acids required to maintain health, and provides the necessary kinds and amounts of amino acids the body needs to make human serum albumin and serum globulins like the immune enhancing gamma globulins. Eating hemp seeds could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed was used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away. [Czechoslovakia Tubercular Nutritional Study, 1955]

 

 

ANTIBODIES

Antibodies are globulin proteins programmed to destroy antigens (any substance eliciting a response from lymphocytes: bacteria, viruses, toxins, living and dead tissue, internal debris, etc.). Circulating in blood plasma like mines floating in a harbor antibodies await contact with the enemy, then initiate a cascade of corrosive enzymes that bore holes in the antigen surface causing it to break apart.

 

Antibodies are custom designed to neutralize or disintegrate one specific type of antigen. White blood cells called B cell lymphocytes seek out and lock-on to antigenic proteins or sugars on the invader's surface. The B cell then uses that lock and key pattern to make antibodies tailored to that antigen only. It also will make clones of itself called plasma cells. Most of the clones begin producing antibodies for that antigen. Others become memory cells which may spend years wandering through the blood stream looking for that specific antigen. If the body is exposed to it again the memory cells lock-on to one and begin producing plasma cell clones and a flood of antibodies that wipe out the invader. One lymphocyte can divide into hundreds of plasma cells in a few days. A mature plasma cell can make about 2000 antibodies every second for the few days it lives. This is how the body acquires immunity.

 

The body's ability to resist and recover from illness depends upon how rapidly it can produce massive amounts of antibodies to fend off the initial attack. If the globulin protein starting material is in short supply the army of antibodies may be too small to prevent the symptoms of sickness from setting in.

 

Hemp seed is the premier plant-seed provider of globulin starting material -- the highest in the plant kingdom. Eating hemp seeds will insure the immune system has the reservoir of immunoglobulin resources needed to make disease destroying antibodies.

 

 

 

http://www.ratical.org/renewables/hs1z.gif

 

Next issue:
, Hempseed Oils and the Flow of Life Force
References:


  • Blood: The River of Life
    , Jake Page; Dr. Robert A. Good, Dr. Lawrence S. Lessin, Dr. Kenneth C. Robbins, consultants. U.S. News Books 1981.

  • Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition
    , Udo Erasmus. Alive Books 1986.

  • Life and Energy: An Exploration of the Physical and Chemical Basis of Modern Biology
    , Isaac Asimov. Avon Books 1962.

  • Organic Chemistry
    , R. T. Morrison. 1960

  • Textbook of Anatomy and Physiology
    , Kimber, Gray, Stackpole. 1943

  • Textbook of Medical Physiology
    , Arthur C. Guyton, MD. W. B. Sunders Company 1971.

  • Textbook of Organic Chemistry
    , E. Wertheim. The Blakiston Company 1945.

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hemp seed and it's oil are the food of the gods. it's now available in most supermarkets in the uk under a variety of brand names but my favourite is "good oil" and "good seed". it's made from hemp grown in devon, england and is cold pressed for quality. hemp oil contains omega 3s, 6s and 9s in the correct proportions for humans. evening primrose oil has to have stuff added to it to bring it up to the same level of benefit. seed bars come in a variety of flavours, some sweet, some savory.

 

hope you find this stuff in oz, if not, find "good oil" on the net and import it! could change your life.

ps...sorry about the cricket.

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hope you find this stuff in oz, if not, find "good oil" on the net and import it! could change your life.

ps...sorry about the cricket.

dont think hemps seeds of any variety are allowed in :peace:

i got some hemp oil though.

lol nevermind the cricket !

warne cheats! :peace:

stoney,

yeh their has to be a legal hemp crop somewhere in oz that will sell ya 100000000s of seeds...THC useless but with nutritional value :thumbsup:

:toke:

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...hemp seed and it's oil are the food of the gods....

 

Absolutely, hemp is THE MOST excellent source of fiber and Omega 3 fatty acids.

 

I use a timeless recipe from India that may also explain why Ghandi lived to be older than dirt... Here:

 

1. Take all of your seeds & stems and grind them up as fine as powder in a blender with milk, honey (or sugar, or both, I use both).

 

2. Add cinnamon, nutmeg, allspice, ginger and a dash of vanilla, all to your own taste.

 

Drink up and feel stronger. Drink up and smoke and feel strong as Popeye, which is what your eyeballs will be doing.

 

Let me know if you want a simple hash recipe of mine, used by me for years, to turn crappy dirt weed into bi-atchin' head-smackin' gumsmoke. Better than Bubblehash, not to mention it takes about one week less to make & BAKE... lol lol

 

Medicinally yours,

 

~PHDinTHC~

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hahaha phd in thc, thats fucking awesome :toke:

 

but yeah, im confused, if it's so good why dont 9 out of 10 Nutritionist recommend hemp seeds and oil...fucking bastards are killing us, now they're gonna force us to grow our own food as well.:peace:

 

that single cunt must have alot of money to tip the scales his way all the time...

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dont think hemps seeds of any variety are allowed in :toke:

i got some hemp oil though.

:toke: nevermind the cricket !

warne cheats! :peace:

stoney,

yeh their has to be a legal hemp crop somewhere in oz that will sell ya 100000000s of seeds...THC useless but with nutritional value :sly:

:toke:

 

You are correct in your comment with regards to MJ seeds being 'THC useless'. However, if you are like most stoner's, you know that that bag of seeds also holds some weed that just didn't make it to your bong. :toke:

 

Not to mention and contrary to public belief, the seeds outer 'film' ( the thin membrane you sometimes find on the exterior of your seeds) has the highest THC content in the plant. :peace:

 

The interior of the seed is oily, so when you mix them together in a blender it gives the THC a place to store itself. As you know, THC likes to reside in oily & fatty places which explains why it stays in our systems for so long. So, in essence when you drink this awesome homemade beverage, you will get buzzed and it's extremely good for you. :toke:

 

If you really want to just become stoned from this drink, simply pour some weed (a quarter is fine, hald-an-ounce is even better) into the blender with your seeds.

 

Drink it warm, this causes your body to assimilate it faster. So willadding honey and/or alcohol as both these will cause your body to metabolize them faster.

 

~PHDinTHC~

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