OZ Stoners Posted April 8, 2013 Report Share Posted April 8, 2013 Stop going nuts, and turn to seeds! Just like nuts, seeds are full of protein and fibre and will give you an energy boost when snacked on throughout the day. Here are five types of seeds that are delicious and good for you. Pumpkin seeds : Pumpkin seeds aid in lowering cholesterol, promote good prostate health, and are high in plant sterols and phytochemicals. And they're a good source of not ... View the full article Quote Link to comment Share on other sites More sharing options...
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