deep breathing relaxation

[dani]

Hi all,

Been doing deep breathing exercises as part of my therapy, but something clicked in my head, happens sometimes, and i thought about when you smoke, whether it's j, billy or vapourise etc so on and so forth. Anyway when we take a hit of MJ, we first exhale to clear our lungs, we then do deep inhale for the MJ, we hold it for a few seconds, or more ,and then slowly exhale, then we let the smoke just float around in our head for a few seconds, then breathe again. Soon feel relaxed too after a few minutes of doing this. This is deep breathing therapy..

Anyway told my theory to my doc and she nearly PHSL, she's never considered that before.

Also after years of practise, you already breathe better than most people, cos you deep breathe naturally.

So moral to my story is; Bugga the deep breathing exercises i'll do mine when i smoke cones..

[smashed1]

good 1 dani, that reminds me wen i was younger we usto crouch down real low pull a cone an as you stand up qik breath in as deep as u can an hold it in u get the madest rush an sumtimes you nearly faint only last a few seconds but your legless lmfao , if you do it to many times but you get a ( head ace )

[dani]

good 1 dani, that reminds me wen i was younger we usto crouch down real low pull a cone an as you stand up qik breath in as deep as u can an hold it in u get the madest rush an sumtimes you nearly faint only last a few seconds but your legless lmfao , if you do it to many times but you get a ( head ace )

 

Use to do that spotting Best head spins EVER LMAO.. Good times ey Smashed1

 

[brick]

Like your choice of music dani

[dani]

Like your choice of music dani

 

Cheers Brick , me too hehe

Love your Humour, you have me ROTFL everyday. Thank-you