How often do you smoke?
Posted 15 January 2003 - 09:32 AM
@pipeman: yes indeed! but that's like going cold turkey which for me, i know doesn't work my fiance has also stopped smoking mj completely for work and bodybuilding reasons....
@urbanhog: i hope i can answer everything...yes, i exercise regularly but always allow my body a day or two to recover in between workouts. as for eating healthy, I don't get very much in the way of fresh fruit and veggies. on average, probably a serving a day at the most. neither my fiance or i have time for cooking (ouch, you're gonna hate that!) so we mainly eat out for dinner. my breakfast consists of a women's toning protein shake with skinny milk and i usually eat a ham/salad roll or sushi for lunch. dinner's either another quick protein shake or eating out....i always make sure i drink between 2-3 litres of water a day and have reduced my coffee intake from 6 cups a day to about 3-4 cups a week. to make up for stuff i'm missing out on, i take vitamins daily, and depending on what it is, it's usually 3 times a day. as for prices, the vitamins and minerals aren't very expensive. you should see the price of the sports supplements (eg., creatine and cell-tech) we take though! wow....set you back hundreds every 6-8 weeks
Posted 16 February 2003 - 06:25 PM
May i ask a question to the people who smoke more then once a day???
How do you guys live, When i have a session im normally tied to the coach or stuck eating i know i have alot of problems working stoned...
I get stoned and then im either laughing with friends for 15minutes straight or eating for 30mins straight.
then i go straight to sleep and sleep for like 15 hours
Posted 17 February 2003 - 09:00 AM
Posted 17 February 2003 - 09:46 AM
Posted 17 February 2003 - 10:42 AM
Posted 17 February 2003 - 01:58 PM
With regard to how much you can smoke. I think like alcohol if you can have at least 3 free smoking days a week you will function better and for longer (mind & body). More times than this you find your body gets saturated and you need more smoke to get you where you want to be. But if you are like me the only time I stop is when I run out. Even taken anti-depressants to balance things out a bit.
Posted 17 February 2003 - 05:32 PM
The only way a body builder can do a workout more than four times a week and still grow is if he is on the juice
not really true. You can work out a different set of muscles each time, so still be working out 5 or 6 times a week but only working each group of muscles 2-3 times a week.
Even taken anti-depressants to balance things out a bit.
that does not sound good man. If you have to take drugs to "even things out" then I would suggest you've got a problem.
Posted 18 February 2003 - 06:17 PM
By properly I mean using excellent technique with a controlled rep cadence and adding an extra bit of iron on each big exercise every week or two WITHOUT compromising on your exercise form.
Using a training frequency within your recuperative abilities is vital. Weight training AT MOST three times a week and I have found most people I have helped do better on just two times a week. It depends on their current fitness and age.
Taking anti-depressants was an experiment for me. I wanted to know if it was the weed that was getting me down, it proved to me that smoking too much does affect the way I feel.
AzZa it’s all about how much THC you have in your system. If you smoke a lot your body gets saturated with it and you tend to have a reduced high and are able to function normally. My family does not even know when I am stonned (the eyes can be a problem) and you need a lot more weed to get stonned.
I like BlackBeauty’s view on things “balance” If only I could find self control as easy as locating my bong.